Find people in your life who will lift you up, no matter how high or low you already are. Don’t be afraid to share your joys and sorrows.

How long am I supposed to be patient?

Since the start of spring, I have been forced into patience. I have been forced to go slower, more mindfully, in every passion in my life. I will hope that it is not forever, but I will try to learn.

Fitness, Health, Loss, Mental Training, Motivation, resiliance, Running, WritingMeredith LyonsJuly 8, 2022coming back from injury, writing, healing, growthComment

Our dance with Covid

Dean contracted Covid from somewhere. We managed to distance in an 800 square foot house and I didn’t get it. Here’s the breakdown.

Fitness, Friends and Family, HealthMeredith LyonsJune 24, 2022COVID-19Comment

Let's talk about breathing, or rather, being unable to breathe.

I’ve never had a desire to scuba dive or go into space. I want oxygen to always be readily available to me. I think that’s because I know what it’s like to be unable to breathe.

Fitness, Running, HealthMeredith LyonsApril 15, 2022health, running, asthma Comment