F.A.S.T.E.R. — Meredith Rae Lyons

Food! Glorious Food!

Food! Glorious Food!

Who knew that cooking could be fun and bring you closer to your spouse? Also, you CAN lose weight while eating food!

Relationships, FitnessMeredith LyonsJanuary 14, 2016Clean Eating, Cooking, Weight, Married LifeComment

Wherein I examine my relationship with booze.

Wherein I examine my relationship with booze.

It's not what you think. Well, maybe it is, but it wasn't what I thought.

FitnessMeredith LyonsJanuary 13, 2016Alcohol, Clean EatingComment

14 Days of Clean Eating, why am I doing this?

14 Days of Clean Eating, why am I doing this?

I embarked on a fourteen day clean eating challenge for a few reasons, weight loss not being the highest priority.

FitnessMeredith LyonsJanuary 12, 2016Diet, Clean Eating, SugarComment